Online Yoga Sadhana

Online Yoga Sadhana Online Yoga Sadhana – Before knowing Yoga Sadhana we need to know what is Sadhana? Sadhana means specific practice in a specific time with Special rules and regulations to achieve the intended goal in any sector and it is practiced so that...

Forward Bending Yoga Postures and Importance

Forward Bending Yoga Postures and Importance Forward Bending Yoga Postures and the Importance of this series are a lot in yoga. Forward Bending Yoga Postures are performed with the help of using gravity whereas backward bending postures are performed away from...

Backward Bending Postures In Yoga

Backward Bending Postures in Yoga Asana is a Very Important Part of Yoga Practice. There are different types of Yoga Asanas and Backward Bending Asanas are a very important aspect of Yoga Practice. Backward Bending asanas are those yoga postures that help the body to...

The Importance of Yogic Cleansing

Importance of Yogic Cleansing Yoga is a science of discipline. In Hatha Yoga, there are six cleaning processes which are known as Satkarma where sat meaning six and karma means to do or act. Hatha Yoga is the base for all yoga practices and Hatha yoga is based on...

Traditional Yoga in Nepal

Traditional Yoga In Nepal Ashtanga (Eight Limbs) Yoga In the Tradition method of Yoga, there are different types of Yoga out of the Eight Limb Yoga which is known as Ashtanga Yoga too was structured by the sage from Nepal named Patanjali. This Yoga Style is practiced...

Benefits of Yoga

Benefits of Yoga Yoga is an ancient science which makes us disciplined in our life. Different Yogis and Sages have defined Yoga according to their own experience which finally comes to the point Union! But the question comes union between who to whom? There must be...

Ashtanga Yoga Kathmandu Nepal

Ashtanga Yoga Kathmandu Nepal offered by Kanchan yoga is the Ashtanga Yoga Style from Mysore India. Kanchan Yoga in Nepal offers regular Ashtanga Yoga Classes for Ashtanga Practitioners. Kanchan Yoga has special tow places in Nepal where regular ashtanga yoga classes...
Nepal Yoga

Nepal Yoga

Why do Yoga in Nepal? Nepal Yoga has a long tradition, wherefore Nepal is also called the country of yoga and Meditation. Many people come to Nepal to learn about yoga, become a yoga teacher or deepen their practices through yoga workshops and retreats. However...
Nepal Yoga Retreats

Nepal Yoga Retreats

Nepal Yoga Retreats might be the best attractions for the tourists to come to Nepal because everyone need some sort of peace and happiness from inside which we can get only from the yoga retreats. Why yoga retreat in Nepal because Nepal is the land of Hatha Yoga,...