Yoga Classes In Kathmandu By Kanchan Yoga Studio
Yoga Classes in Kathmandu Nepal
&
Sound Healing !
All levels Welcome !
Yoga and Singing Bowl Therapy and Training !
We have a Daily Yoga and Sound Healing Session in KGH
No Need for Prebooking! Just come!
Schedule For 2026
8 – 9:15 am Ashtanga Yoga
9:30 am -10:30 am Hatha Yoga
2 – 3 pm Yoga for Trekkers
4 – 5 pm Hatha Vinyasa Yoga
5:30 – 6:30 pm Group Sound Healing
Price
Yoga Class @ 1000/ person
Sound Healing Session @2000/person
Private Sessions
75 Minutes Sound Healing Rs 4000 Only
90 Minutes Sound Healing Rs 5000 Only
60 Minutes Private Yoga Rs 3000 Only
75 minutes Private Yoga and Meditation Rs 4000 Only
90 minutes Yoga and Sound Healing Rs 5000 Only
We have the best quality Singing Bowl Training and Course in Kathmandu, Nepal
If you want to become a healer or Therapist then join our 8-Hour Sound Healing Foundation Course where our masters make you able to heal others!
Course Details
Course name: Sound Healing Foundation Course
Hours: 8 hours ( 4 hours/day can be arranged if you have time! )
Cost: 250 $
Includes
8 hours Theory and practical Classes
Certification
Tea
Join our Yoga Teacher Training in Nepal and other Yoga Retreats in Kathmandu.
Namaste!
Call/ WhatsApp/Viber / Line +977 9818148030
Location
Kathmandu Guest Hous,Sat Ghumti
Thamel Kathmandu
WhatApp or Call +977 9818148030
Hatha Yoga
Our Hatha Yoga Class is offered in the morning. Hatha Yoga has different definitions and explanations as per the experiences of yogis and sages. Hatha Yoga what we believe is it is a dedicated disciplined practice that aims to balance our Physical and subtle body using various Kriyas, Asana, Mudras, mantras, Pranayamas, and meditation techniques. In our Morning Hatha Yoga Class we start our session with sitting in Sukhasana( Easy Posture) and then we make you aware of your breath, then with a few practices of oxygenation ( Taking long and deep Breaths), we chant 3 times AUM manta( Universal Sound), Then we do 2 Yogic Kriya which is known as Kapalvati and Agnisar, Then only we move into asana where we do joints openings which are also known as Suksmvayam, and then traditional sun salutation few rounds, then certain postures on standing, sitting, lying down postures, abdominal postures, twisting then we practice Pranayama and finally we so short meditation. This class is perfect for beginners to advanced levels who want to learn and practice Yoga in the morning. We welcome all level.
Hatha Vinyasa Yoga
Hatha Vinyasa Yoga is a dynamic Yoga Style that is suitable for all levels! We welcome you to join this yoga. This Yoga Style is more flow, moving with Breath. We start this Yoga session with a sitting posture and with dynamic warm-up movements! Then Sun Saluation A and B are Practiced, After A and B Sun Saluation we flow with different yoga moves with some challenges with some modification and adjustment! And finally, we go for 5 minutes of Savasana. This Yoga Style is perfect for those who love to flow into Asana. No Mantra chanting! No separate Pranayama, and not any specific Kriya is used here Just flow into Asana and Savasana! You will Love it! All levels are welcome!This Hatha Vinyasa Yoga style is good for bringing balance between our Physical body , Pranic Body and Metal body. In another word Hatha Vinyasa Yoga is perfect for Body, Breath and mind. We practice Ujjae Breaths in this Yoga prcatice which means a breath taken with specific sound like snake sound or ocean. This Ujjae Breath plays vital role to generate heat in our body. Do not miss this class to me Physically fit and mentally balanced! Namaste
