Yoga Teacher Training In Nepal

200-hour Hatha and Ashtanga Yoga Teacher Training in Nepal

Namaste and Warm Greetings from Kathmandu, Nepal!

We would like to welcome you to our 200 hours of Ashtanga and Hatha yoga teacher training in Nepal. Yoga teacher training is one of our best programs that we offer. Whether you are a beginner or advanced in your yoga journey, our teacher training will help you to explore more in-depth asanas, bandha, mudras, kriyas, alinmnets, philoshopy and so on theouritical and practical aspects of yoga. We have a strong and well-experienced yoga teacher team to make our teacher training unique in Nepal.

200 Hours TTC

Hatha Yoga/ Ashtanga Yoga/ Vinyasa

Twin Sharing Room $ 1000

Private Room $ 1200

Duration – 21 Nights 22 Days

Meal – Full Board

We are an internationally registered yoga school in Nepal 

We are the authorized Yoga School in Nepal, which is registered in US Yoga Alliance for 200 Hour Yoga Teacher Training! 

Yoga Teacher Training in Nepal

One of the Best Yoga Teacher Training in Nepal

 

Namaste!

200 hours of yoga teacher training in Nepal is the right choice for anyone who wants to become not only a Yoga Teacher but also a real yoga practitioner with the right yogic knowledge in their life. Nepal is also one of the nicest places to explore yoga in the world. Yoga, meditation, spirituality, and deep Sadhana (Deep Practice) are practiced in Nepal, which has its own value and natural blessings. Nepal is the land of the Himalayas, mountains, natural beauties, and Yoga, where the Great Yogi and sage Goraknath also did his Sadhana (Deep Practice) and practiced Hatha Yoga. Nepal is also the Land of Buddhism, because of the birthplace of the Buddha. One can learn and experience a lot in Nepal on Buddhism, Buddhist Philosophy, Yoga, and Meditation. Our Yoga Teachers training in Nepal could be the best choice for you because we have a team of perfect experienced teachers, and we believe in the authenticity of all types of Yoga, traditional and modern.  Our 200 hours of Yoga teacher training in Nepal is a combination of Hatha Yoga and Ashtanga Yoga (8 limbs Yoga Path). After the completion of Yoga Teachers Training in Nepal with Kanchan Yoga, you will have a chance to do intensive teaching as an assistant Yoga Teacher at our Yoga Studio in Kathmandu, as we have daily yoga classes for different levels. Teaching as an assistant teacher after completion of Yoga Teachers Training is really helpful to become more confident in teaching. We request that, if you want to come for Teacher training in Nepal with us, please let us know in advance so that we can book your space. In our teacher training program,m we help not only to be a good yoga teacher, but also we try our best to make teachers happy and joyful so that they keep practicing yoga as their daily routine, not just for the certification.

Namaste

 

200 Hour TTC Curriculum

  • Cleansing
  • Mantras Chanting
  • Exercises or Yoga Sukshmavyayama
  • Asana
  • Sun Salutation
  • Pranayama
  • Meditation
  • Kriyas
  • Principles and Skills of a Good Teacher
  • Lesson planning
  • Principles of Demonstration and Observation
  • Assisting, Modifications, Correcting, Instructing
  • Ethical Guidelines for Yoga Teachers
  • Student Teaching Practicing and Basic Healthy Yogic Lifestyle
  • Meaning, Concept, Definition, and Types of Yoga
  • Original Ashtanga Yoga by Patanjali
  • Yoga Sutras
  • Concept of Pranayama (breath exercises) and Techniques
  • 5 Prana (five life force)
  • Chakras (energy centers)
  • Ayurveda
  • Yoga Hand Mudras
  • Meditation Techniques
  • Banda (yogic locks)
  • Physical Anatomy and Physiology of Pelvic and Shoulder Muscles on Yoga Pose
  • Muscles
  • Digestive system
  • Principles and Skills of a Good Teacher
  • Lesson planning
  • Principles of Demonstration and Observation
  • Assisting, Modifications, Correcting, Instructing
  • Ethical Guidelines for Yoga Teachers
  • Student Teaching Practicing and Basic Healthy Yogic Lifestyle

Daily Schedule

( Depending on the weather (cold and warm months), the schedule may slightly change, which is informed in orintaion class in 1 st day!

  • 06:30 am  – Warm water Cleansing nasal( Jal Neti)/ abdomen ( Kunjal)
  • 07 am – Hatha Yoga Asanas Practice (led class)
  • 09 am – Breakfast and Study Break
  • 10 am  – Yoga Philosophy and Theory on Yoga, Yoga Sutra, Pranayamas, Bandha, and Mudra
  • 12 am – Ayurveda/techniques Practice and Yoga Therapy (Anatomy)
  • 13:00 – Lunch and Study Break
  • 16:00 Yoga Therapy (Asanas) /Teaching Methodology
  • 17:30 – Asanas Alignment and Teaching Techniques
  • 19:00 – Dinner
  • 20:00 – Meditation/Chanting/Kirtan/ Satsang
  • 21:00 – Sleep

What’s included

  • 21 Nights and 22 days Accommodation
  • 3 Vegetarian Meals Daily
  • 1 Ayurvedic Massage
  • One-day sightseeing
  • 200 Hour Yoga Teaching Certificate
  • Tuition Fee
  • Course Notebook
  • Use of mats and props
  • Apirport Pick up and drop off

What’s not included

  • Visa fee
  • Insurance
  • Food outside the school 

Namaste and Welcome to Nepal

( Land of Buddha/ Hatha Yoga / Himalaya/ Nature / Culture)

Nepal has 4 seasons 

Winter ( Dec- Feb)

Spiring (March – May)

Summer (June -August)

Autumn ( Sep – Nov)

Please bring clothes and personal things accordingly!

Book Your 200 Hour Yoga Teacher Training

Whatsapp +977 9818148030

kanchanthagunna@gmail.com

© 2019 Kanchan Yoga

Kathmandu, Nepal | +977 9818148030 kanchanyoganepal@gmail.com