Yoga Teacher Training In Nepal
200-hour Hatha Vinyasa Yoga Teacher Training in Nepal
Namaste and Warm Greetings from Kathmandu Nepal!
We would like to welcome you to our yoga teacher training in Nepal. We are two yoga lovers and practitioners born into different Yogi families in Nepal. Kanchan was born in west Nepal, and Suyou was born in Kathmandu. Kanchan and Suyog both have their own yoga journeys. Kanchan owns different yoga studios and schools in Kathmandu, and Suyog owns a reputed yoga school in Nepal. Father of Soyog, Dr. Sobadh, who was the 1st Phd. holder in yoga in Nepal, and Dr. Sobodh is also the ideal person for Kanchan. Dr. Sobodh, who unexpectedly left the physical world in 2021, shocked Kanchan and Soyog. Since 2022, Kanchan and Soyog have decided to work together on the journey of bringing yoga to the global community through various yoga programs. Yoga teacher training is one of our programs. We make an effort together to bring quality teachers and teacher training to the global community.
Whether you are a beginner or advanced in your yoga journey, our teacher training will help you a lot to make yoga in your life better. We have strong and well-experienced yoga teachers to make our teacher training in Nepal unique and successful.
We are very eager to welcome you!

200 Hours TTC
Hatha Yoga/ Ashtanga Yoga/ Vinyasa
Twin Sharing Room $ 1140
Private Room $ 1320
Non Residential- 870
Duration – 21 Nights 22 Days
Meal – Full Board
Group Size – 4- 15
Certification – Yoga Alliance USA
Yoga Teacher Training in Nepal
One of the Best Yoga Teacher Training in Nepal
Namaste!
Yoga training in Nepal is the right choice for anyone who wants to become not only a Yoga Teacher but also a realy yoga practictioner with right yogic knowladge in their life. Nepal is the best place in the world for Yoga, meditation, spirituality, and deep Sadana (Deep Practice) on the path of enlightenment. Nepal is the land of the Himalayas, mountains, natural beauties, and Yoga, where the Great Yogi and sage Goraknath did his Sadana (Deep Practice) and practiced Hatha Yoga. Nepal is also the Land of Buddhism, because of the birthplace of the Buddha. One can learn and experience a lot in Nepal on Buddhism, Buddhist Philosophy, Yoga, and Meditation. Our Yoga Teachers training in Nepal might be the best choice for you because we have a team of perfect experienced teachers, and we believe in the authenticity of all types of Yoga, traditional and modern. Our 200 hours of Yoga teacher’s training in Nepal is a combination of Hatha Yoga and Vinyasa Yoga. After the completion of Yoga Teachers Training in Nepal with Kanchan Yoga, you will have a chance to do intensive teaching as an assistant Yoga Teacher at our Yoga Studios in Kathmandu and Patan, as we have daily yoga classes for different levels. Teaching as an assistant teacher after completion of Yoga Teachers Training is really helpful to become more confident in teaching. We request that, if you want to come for Teachers’ training in Nepal with us, please let us know in advance so that we book your space.
Different yogis, scholars, gurus, and teachers have their own definitions of Yoga. Considering and respecting all yogis and their sayings, Kanchan Yoga Nepal has also developed its own philosophy on Yoga based on Kanchan’s practice and experience, which is applicable and suitable in the modern world. Yoga was developed in Nepal, which is why Nepal is considered the land of Yoga where even the sage Goraknath did his own deep Practice to gain a higher stage of yogic knowledge.
Join Kanchan Yoga Nepal to learn and apply such a discipline in your life which makes you able not only to become an experienced teacher but also a dedicated lifelong yoga practitioner, as well as a great learner.
Join our team of friendly yoga teachers in Nepal and feel at home with your own family forever! We have 3 locations in Kathmandu Nepal for Yoga Teacher Trainings, Daily Yoga Classes and Retreats please visit out locations as per your confort.
In our teacher training program we help not only to be a good yoga teacher but also we try our best to make teacher happy and joyful so that they keep practicing yoga as their daily routine not just for the certification.
Namaste
200 Hour TTC Curriculum
- Cleansing
- Mantras Chanting
- Exercises or Yoga Sukshmavyayama
- Asana
- Sun Salutation
- Pranayama
- Meditation
- Kriyas
- Principles and Skills of a Good Teacher
- Lesson planning
- Principles of Demonstration and Observation
- Assisting, Modifications, Correcting, Instructing
- Ethical Guidelines for Yoga Teachers
- Student Teaching Practicing and Basic Healthy Yogic Lifestyle
- Meaning, Concept, Definition, and Types of Yoga
- Original Ashtanga Yoga by Patanjali
- Yoga Sutras
- Concept of Pranayama (breath exercises) and Techniques
- 5 Prana (five life force)
- Chakras (energy centers)
- Ayurveda
- Yoga Hand Mudras
- Meditation Techniques
- Banda (yogic locks)
- Physical Anatomy and Physiology of Pelvic and Shoulder Muscles on Yoga Pose
- Muscles
- Digestive system
- Principles and Skills of a Good Teacher
- Lesson planning
- Principles of Demonstration and Observation
- Assisting, Modifications, Correcting, Instructing
- Ethical Guidelines for Yoga Teachers
- Student Teaching Practicing and Basic Healthy Yogic Lifestyle
Daily Schedule
- 06:30 – 07:30 Wake up and Cleansing
- 07:30 – 09:00 Hatha Yoga Asanas Practice (led class)
- 09:00 – 10:00 Breakfast and Study Break
- 10:00 – 11:00 Asanas Theory and Teaching Methodology
- 11:00 – 12:00 Ayurveda Theory/techniques Practice
- 12:00 – 13:00 Yoga Therapy (Anatomy)
- 13:00 – 15:00 Lunch and Study Break
- 15:00 – 16:00 Yoga Therapy (Asanas) / Meditation
- 16:30 – 17:30 Yoga Philosophy
- 17:30 – 18:30 Asanas Alignment and Teaching Techniques
- 19:30 – 20:30 Dinner
What’s included
- 21 Nights Accommodation
- 3 Vegetarian Meals Daily
- 1 Ayurvedic Massage
- One-day sightseeing
- 200 Hour Yoga Teaching Certificate
- Tuition Fee
- Course Notebook
- Use of mats and props
What’s not included
- Visa fee
- Airport Pick-up or Drop-off