Yoga Teacher Training In Nepal

200-hour Hatha and Ashtanga Yoga Teacher Training in Nepal

Namaste and Warm Greetings from Kathmandu Nepal!

 We would like to welcome you to our yoga teacher training in Nepal. Yoga teacher training is one of our best programs we offer you. Whether you are a beginner or advanced in your yoga journey, our teacher training will help you a lot to make yoga in your life better. We have strong and well-experienced yoga teachers team to make our teacher training unique in Nepal.

We are very eager to welcome you!

200 Hours TTC

Hatha Yoga/ Ashtanga Yoga/ Vinyasa

Twin Sharing Room $ 1000

Private Room $ 1200

Duration – 21 Nights 22 Days

Meal – Full Board

We are Internationally Registered Yoga School in Nepal 

We are the authorized Yoga School in Nepal which is registered in US yoga Allinace for 200 Hour Yoga Teacher Training! 

Note– Before your final approvel for 200 Hours Yoga Teacher Training we will take short conversation online by our Master Guru Kabindra( Academic Team) and Kanchan( From Management Team) if you are approved then only you will be reqested for deposit to confirm the space. 

Yoga Teacher Training in Nepal

One of the Best Yoga Teacher Training in Nepal

 

Namaste!

Yoga training in Nepal is the right choice for anyone who wants to become not only a Yoga Teacher but also a real yoga practitioners with right yogic knowledge in their life. Nepal is the best place in the world for Yoga, meditation, spirituality, and deep Sadhana (Deep Practice) on the path of enlightenment. Nepal is the land of the Himalayas, mountains, natural beauties, and Yoga, where the Great Yogi and sage Goraknath also had done his Sadhana (Deep Practice) and practiced Hatha Yoga. Nepal is also the Land of Buddhism, because of the birthplace of the Buddha. One can learn and experience a lot in Nepal on Buddhism, Buddhist Philosophy, Yoga, and Meditation. Our Yoga Teachers training in Nepal might be the best choice for you because we have a team of perfect experienced teachers, and we believe in the authenticity of all types of Yoga, traditional and modern.  Our 200 hours of Yoga teacher training in Nepal is a combination of Hatha Yoga and Ashtanga yoga (8 limbs Yoga Path). After the completion of Yoga Teachers Training in Nepal with Kanchan Yoga, you will have a chance to do intensive teaching as an assistant Yoga Teacher at our Yoga Studio in Kathmandu as we have daily yoga classes for different levels. Teaching as an assistant teacher after completion of Yoga Teachers Training is really helpful to become more confident in teaching. We request that, if you want to come for Teacher training in Nepal with us, please let us know in advance so that we book your space.In our teacher training program we help not only to be a good yoga teacher but also we try our best to make teacher happy and joyful so that they keep practicing yoga as their daily routine not just for the certification.

Namaste

 

200 Hour TTC Curriculum

  • Cleansing
  • Mantras Chanting
  • Exercises or Yoga Sukshmavyayama
  • Asana
  • Sun Salutation
  • Pranayama
  • Meditation
  • Kriyas
  • Principles and Skills of a Good Teacher
  • Lesson planning
  • Principles of Demonstration and Observation
  • Assisting, Modifications, Correcting, Instructing
  • Ethical Guidelines for Yoga Teachers
  • Student Teaching Practicing and Basic Healthy Yogic Lifestyle
  • Meaning, Concept, Definition, and Types of Yoga
  • Original Ashtanga Yoga by Patanjali
  • Yoga Sutras
  • Concept of Pranayama (breath exercises) and Techniques
  • 5 Prana (five life force)
  • Chakras (energy centers)
  • Ayurveda
  • Yoga Hand Mudras
  • Meditation Techniques
  • Banda (yogic locks)
  • Physical Anatomy and Physiology of Pelvic and Shoulder Muscles on Yoga Pose
  • Muscles
  • Digestive system
  • Principles and Skills of a Good Teacher
  • Lesson planning
  • Principles of Demonstration and Observation
  • Assisting, Modifications, Correcting, Instructing
  • Ethical Guidelines for Yoga Teachers
  • Student Teaching Practicing and Basic Healthy Yogic Lifestyle

Daily Schedule

( Depending on the weather (cold and warm months) the schedule may slightly change which is infirmed in orintaion class in 1 st day!

  • 06:30 am  – Warm water Cleansing nasal( Jal Neti)/ abdomen ( Kunjal)
  • 07 am – Hatha Yoga Asanas Practice (led class)
  • 09 am – Breakfast and Study Break
  • 10 am  – Yoga Philosophy and Theory on Yoga, Yoga Sutra, Pranayamas, Bandha, Mudra and Meditation.
  • 12 am – Ayurveda/techniques Practice and Yoga Therapy (Anatomy)
  • 13:00 – Lunch and Study Break
  • 16:00 Yoga Therapy (Asanas) /Teaching Methodology
  • 17:30 – Asanas Alignment and Teaching Techniques
  • 19:00 – Dinner
  • 20:00 – Meditation/Chanting/Kirtan/ Satsang
  • 21:00 – Sleep

What’s included

  • 21 Nights Accommodation
  • 3 Vegetarian Meals Daily
  • 1 Ayurvedic Massage
  • One-day sightseeing
  • 200 Hour Yoga Teaching Certificate
  • Tuition Fee
  • Course Notebook
  • Use of mats and props

What’s not included

  • Visa fee
  • Airport Pick-up or Drop-off

Namaste and Welcome to Nepal

( Land of Buddha/ Hatha Yoga / Himalaya/ Nature / Culture)

Nepal has 4 seasons 

Winter ( Dec- Feb)

Spiring (March – May)

Summer (June -August)

Autumn ( Sep – Nov)

Please bring cloths and personal things acoordingly !

Book Your 200 Hour Yoga Teacher Training

Note : Our Booking Form has issue so please kindly email us for inquiry

kanchanthagunna@gmail.com

© 2019 Kanchan Yoga

Kathmandu, Nepal | +977 9818148030 kanchanyoganepal@gmail.com