Yoga Teacher Training In Nepal

200-hour Hatha Vinyasa Yoga Teacher Training in Nepal

Yoga Teacher Training in Nepal


Yoga training in Nepal is the right choice for anyone who wants to become a Yoga Teacher in their life. Nepal is the best place in the world for Yoga, meditation, spirituality, and deep Sadana (Deep Practice) on the path of enlightenment. Nepal is the land of the Himalayas, mountains, natural beauties, and Yoga, where the Great Yogi and sage Goraknath did his Sadana (Deep Practice) and practiced Hatha Yoga. Nepal is also the Land of Buddhism, because of the birthplace of the Buddha. One can learn and experience a lot in Nepal on Buddhism, Buddhist Philosophy, Yoga, and Meditation. Our Yoga Teachers training in Nepal might be the best choice for you because we have a team of perfect experienced teachers, and we believe in the authenticity of all types of Yoga, traditional and modern.  Our 200 hours of Yoga teacher’s training in Nepal is a combination of Hatha Yoga and Vinyasa Yoga. After the completion of Yoga Teachers Training in Nepal with Kanchan Yoga, you will have a chance to do intensive teaching as an assistant Yoga Teacher at our Yoga Studios in Kathmandu and Patan, as we have daily yoga classes for different levels. Teaching as an assistant teacher after completion of Yoga Teachers Training is really helpful to become more confident in teaching. We request that, if you want to come for Teachers’ training in Nepal with us, please let us know in advance so that we book your space.
Different yogis, scholars, gurus, and teachers have their own definitions of Yoga. Considering and respecting all yogis and their sayings, Kanchan Yoga Nepal has also developed its own philosophy on Yoga based on Kanchan’s practice and experience, which is applicable and suitable in the modern world. Yoga was developed in Nepal, which is why Nepal is considered the land of Yoga where even the sage Goraknath did his own deep Practice to gain a higher stage of yogic knowledge.
Join Kanchan Yoga Nepal to learn and apply such a discipline in your life which makes you able not only to become an experienced teacher but also a dedicated lifelong yoga practitioner, as well as a great learner because at the end of this physical journey we have to learn how to leave the physical world, how to go through the death process.
Join our team of friendly yoga teachers in Nepal and feel at home with your own family forever!


200 Hour TTC Curriculum

  • Cleansing
  • Mantras Chanting
  • Exercises or Yoga Sukshmavyayama
  • Asana
  • Sun Salutation
  • Pranayama
  • Meditation
  • Kriyas
  • Principles and Skills of a Good Teacher
  • Lesson planning
  • Principles of Demonstration and Observation
  • Assisting, Modifications, Correcting, Instructing
  • Ethical Guidelines for Yoga Teachers
  • Student Teaching Practicing and Basic Healthy Yogic Lifestyle
  • Meaning, Concept, Definition, and Types of Yoga
  • Original Ashtanga Yoga by Patanjali
  • Yoga Sutras
  • Concept of Pranayama (breath exercises) and Techniques
  • 5 Prana (five life force)
  • Chakras (energy centers)
  • Ayurveda
  • Yoga Hand Mudras
  • Meditation Techniques
  • Banda (yogic locks)
  • Physical Anatomy and Physiology of Pelvic and Shoulder Muscles on Yoga Pose
  • Muscles
  • Digestive system
  • Principles and Skills of a Good Teacher
  • Lesson planning
  • Principles of Demonstration and Observation
  • Assisting, Modifications, Correcting, Instructing
  • Ethical Guidelines for Yoga Teachers
  • Student Teaching Practicing and Basic Healthy Yogic Lifestyle

Daily Schedule

(Sunday – Friday)
  • 06:30 – 07:30 Wake up and Cleansing
  • 07:30 – 09:00 Hatha Yoga Asanas Practice (led class)
  • 09:00 – 10:00 Breakfast and Study Break
  • 10:00 – 11:00 Asanas Theory and Teaching Methodology
  • 11:00 – 12:00 Ayurveda Theory/techniques Practice
  • 12:00 – 13:00 Yoga Therapy (Anatomy)
  • 13:00 – 15:00 Lunch and Study Break
  • 15:00 – 16:00 Yoga Therapy (Asanas) / Meditation
  • 16:30 – 17:30 Yoga Philosophy
  • 17:30 – 18:30 Asanas Alignment and Teaching Techniques
  • 19:30 – 20:30 Dinner

Daily Schedule

  • 7:30 – 9:00 Practical Yoga Class
  • The rest of the day is free time

What’s included

  • 23 Nights Accommodation in a Hotel
  • 3 Vegetarian Meals (Sunday – Friday)
  • 1 Ayurvedic Massage
  • One-day sightseeing to Monkey Temple
  • 200 Hour Yoga Teaching Certificate (World Yoga Alliance)
  • Tuition Fee
  • Course Notebook
  • Use of mats and props

What’s not included

  • Visa fee
  • Airport Pick-up or Drop-off
  • Additional Snacks and Drinks

Our Venues

200 Hour TTC at Kanchan Yoga Training & Retreat Center Nepal

Kanchan Yoga Training & Retreat Center in Baudha is the perfect place to earn your yoga teacher qualification. Baudha is a thriving Tibetan Buddhist community on the edge of Kathmandu. Walking distance to the largest Tibetan Stupa outside of Tibet, Kanchan Yoga Training & Retreat Center is also close to peaceful a mountaintop Buddhist monastery where we will practice yoga in the fresh forest air.  Our retreat center has an onsite yoga and meditation hall and modern restaurant/dining hall with stunning views of Kopan Monastery and the Kathmandu Valley and the Himalayas. 

Pricing & Accomodation Options

Twin Room – $1300
Private Room – $1450

200 Hour TTC Kanchan Yoga Thamel Nepal

Our Venue in Thamel is on the rooftop of a building where we have a separate yoga hall, meditation hall, cleansing area, kitchen for cooking food, and organic vegetable garden. The wide-open space provides a relaxing but energetic atmosphere and great views of Monkey Temple and the Himalayas. Our ashram is a quick walk from the chaos of Thamel, the busiest neighborhood in Kathmandu. Atthending the 200-hour TTC at our urban ashram is the perfect opportunity to practice Yoga in the Ashramic way of life while enjoying your visit.

We provide accommodation for our TTC at a hotel just a short walk away from our Yoga place (Ashram). Choose between a shared twin room, a private room, or a shared apartment with two twin beds, a double bed, and a kitchen. Also students will have opportunity to teach as an assistant Yoga Teacher in our other yoga studios in Kathmandu.

Pricing & Accomodation Options

Twin Room – $1300
Private Room – $1450

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Kathmandu, Nepal | +977 9818148030