Monastery Yoga Retreat

Join us on our monastery yoga retreats in Nepal in the calm hills of the Kathmandu Valley. The positive energy of this area is powerful and makes this the perfect place to focus on your yoga and meditation practice.

Monastery Yoga Retreats – Nepal Meditation Retreats

Monastery yoga retreats which are most commonly known as Meditation Retreats in Nepal is the best choice for those who want to learn and practice yoga and Buddhist life experience in Nepal. Nepal is the land of Buddha and Buddhism as the Buddha was born in Nepal. Our Monastery Yoga Retreats are mainly focused on Buddhist techniques of meditation, Buddhist Philoshopy and yoga class fom Hindu Sanatan lifestyles . Meditation is the process of going into the self internal world. When we close eyes meditation does not happen itself, for that we need bodily cleansing and yoga asana practice so that body can easily be able to sit in a posture for long. When one has a disciplined, strong, and balanced body then only we can go inside the mind. Our Nepal Meditation Retreats in Nepal is the concept of doing Yoga and meditation in Buddhist monasteries in Nepal. Meditation and Yoga are not separate things whereas meditation is part of Yoga. In our Nepal meditation retreats we take you in such a place that is surrounded by Buddhist monasteries, we practice meditation and yoga in the place where the aura of the location is spiritual and peaceful. We have such a great opportunity to spend time with child and adult monks as well as with Guru Rimpoche who live in the Buddhist Monasteries in Nepal. Nepal meditation retreats are mainly for those who are searching for internal peace, internal happiness, and something higher than just Yoga asana. In our Nepal meditation retreats staying in Buddhist monasteries, we try to know first our body, breath, and mind and then we try to know something beyond body, breath, and mind. We welcome all levels in our Nepal meditation retreats and guide them to know their eternal journey of life in this body and life beyond this physical body. Waiting eagerly to welcome you to our Nepal meditation retreats. For the retreats, we depart from our locations Yoga Shala Patan, Kanchan Yoga Ashram Thamel, and Charak Yoga Studio Thamel.

Namaste!

About Nepal Meditation Retreats Location

Pharping is a highly spiritual place in both Buddhism and Hinduism traditions. Located in the Southern area of Kathmandu Valley 21 Kilometers away from Thamel, Pharping lies on the way to the Dakshin Kali. Surrounded by small mountains and beautiful monasteries Phurping is famous for the Upper Cave Asura and Lower Yanglesho Cave.

The Upper Asura Cave is the place where great Buddhist Guru Rinpoche, also known as Padmasambhava, did his meditation and achieved enlightenment. The Lower Yanglesho Cave is considered to be an important spot for the Lord Vishnu in Hinduism.

In addition to its historical and cultural significance, this area is very calm and peaceful, full of beautiful natural energy where yoga practice helps us to be physically strong and mentally calm!

Retreat Details

3 Days / 2 Nights @ 300$/ Person
UP Coming Dates 2023 ( Fix Departure)
August :- 20 to 22 , 27 to 29
September:- 2 t0 4, 9 to 11, 16 to 18, 23 to 25
October :- 4 to 6, 14 to 16, 21 to 23, 28 to 30
November :- 4 to 6, 11 to 13, 18 to 20, 25 to 27
December :- 2 to 4, 9 to 11, 16 to 18, 23 to 25, 30 to 1 Jan 2024. Note – We can Happily Organize Tailor Made on your Requested Date with minimum 2 bookings !

Cost Includes:

Two-way private transport
All vegetarian meals
Use of Yoga mats
Accommodation in twin sharing room (Private room available for an extra fee)
Hot water
Yoga classes, meditation, philosophy, and Yoga Nidra
Hike to cave

Itinerary

Day 1

10:30 am – Departure from Patan or Thamel

11:30 am – Welcome Tea, introductions, discuss the program, and check-in

12:30 am– Meet at Yoga Shala, breathing exercise and mindset meditation with strong Samkalpa (Resolve)

1:30 pm – Lunch and Rest

5 pm – Hatha Vinyasa Yoga Class

7 pm – Dinner

8 pm – Yogic Talk / Sharing / Questions & Answers

9 pm – Sleep

Day 2

6:30 am – Wake up and Nasal cleansing (Jal Neti), optional. If you can wake up early you can join early morning monks prayers

7:30 am – Hatha Yoga

9:30 am – Breakfast

11- 1 pm – Buddhist Philosophy and Buddhit Meditation ( IF monk is avaliable )

1:30 pm – Lunch and Rest (Free time)

5 pm – Hatha Vinyasa Yoga Class

7 pm – Dinner and Yogic Talk

9 pm – Sleep

Day 03

6:30 am – Wake up and Nasal cleansing (Jal Neti), optional. If you wake up early you can join early morning monks prayers.

7:30 am – Hatha Yoga

9:30 am – Breakfast

10:30 am – Depart on Hike to Caves / Temples/ Jungle / Farm

1:30 pm – Lunch and Free Time

Departure as per their time !

NOTE – We are able to organize our retreats with a minimum of 2 people. The retreat will be canceled with fewer than 2 reservations. To secure your space please kindly deposit 50 percent at our Yoga Shala Patan, Kanchan Yoga Ashram Thamel, or Charak Yoga in Thamel. If you are booking from outside of Kathmandu, Nepal then please kindly write us an email and we will send you a PayPal account or other ways of depositing for securing your space. The due payment will have to be paid in cash on the first day of the retreat.

For Yoga Weekend 1 nigt 2 days we customize the schedule.

For more information please contact us.

WharApp +977 9818148030

kanchanthagunna@gmail.com

kanchanyoganepal@gmail.com