Monastery Yoga Retreat

Join us on our monastery yoga retreats in Nepal in the calm hills of the Kathmandu Valley. The positive energy of this area is powerful and makes this the perfect place to focus on your yoga and meditation practice.

Monastery Yoga Retreats – Nepal Meditation Retreats

Monastery yoga retreats which are most commonly known as Meditation Retreats in Nepal is the best choice for those who want to learn and practice yoga and buddhist life experience in Nepal. Nepal is the land of Buddha and Buddhism as the Buddha was born in Nepal. Our Monastery Retreats are mainly focused in meditation besides yoga asana(Postures). Meditation in the process of going in to ones internal world. When we close eyes meditation dose not happen itself, for that we need bodily cleansing and yoga asana practice so that body can easily be able to sit in a posture for long. When one has a disciplined ,strong and balanced body then only we can go inside the mind. Our Nepal Meditation Retreats in Nepal is concept of doing Yoga and meditation in Buddhist monasteries in Nepal. Meditation and Yoga are not the separate things where as meditation is the part of Yoga. In our Nepal meditation retreats we take you in such a place which is surrounded by Buddhist monasteries, we practice meditation and yoga in the place where the aura of the location is spiritual and peaceful.We have such a great opportunity to spend time with child and adult monks who live in the Buddhist Monasteries in Nepal. Nepal meditation retreats are mainly for those who are searching for internal peace, internal happiness and something higher than just Yoga asana. In our Nepal meditation retreats staying in buddhist monasteries we try to know first our body, breath and mind and then we try to know something beyond body, breath and mind.We welcome all levels in our Nepal meditation retreats and guide them to know their eternal journey of life in this body and life beyound this physical body. Waiting eagerly to welcome you in our Nepal meditation retreats. For the retreats we departure from our locations Yoga Shala Patan, Kanchan Yoga Ashram Thamel and Charak Yoga Studio Thamel.

Namaste!

About Nepal Meditation Retreats Location

Pharping is a highly spiritual place in both Buddhism and Hinduism traditions. Located in the Southern area of Kathmandu Valley 21 Kilometers away from Thamel,  Pharping lies on the way to the Dakshin Kali. Surrounded by small mountains and beautiful monasteries Phurping is famous for the Upper Cave Asura and Lower Yanglesho Cave.

The Upper Asura Cave is the place where great Buddhist Guru Rinpoche, also known as Padmasambhava, did his meditation and achieved enlightenment. The Lower Yanglesho Cave is considered to be an important spot for the Lord Vishnu in Hinduism.

In addition to its historical and cultural significance, this area is very calm and peaceful, full of beautiful natural energy where yoga practice helps us to be physically strong and mentally calm!

Retreat Details

  • 3 Days / 2 Nights
  • Neydo Monastery, Phurping Nepal
  • USD $250 per person

Up Coming Yoga Retreats Dates in Nepal –  

 March 16-18 

Cost Includes:
  • Two-way private transport
  • All vegetarian meals
  • Use of Yoga mats
  • Accommodation in twin sharing room (Private room available for extra fee)
  • Hot water and Wi-Fi
  • Yoga classes, meditation, philosophy and Yoga Nidra
  • Hike to cave
Itinerary

Day 1

10:30 am – Departure from Patan or Thamel

11:30 am – Welcome Tea, introductions, discuss the program, and check-in

12:30 am– Meet at Yoga Shala, breathing exercise and mindset meditation with strong Samkalpa (Resolve)

1:30 pm – Lunch and Rest

5 pm – Hatha Vinyasa Yoga Class

7 pm – Dinner

8 pm –   Yogic Talk / Sharing / Questions & Answers

9 pm – Sleep

Day 2 

6:30 am – Wake up and Nasal cleansing (Jal Neti), optional. If you can wake up early you can join early morning monks prayers

7:30 am – Hatha Yoga

9:30 am – Breakfast

12- 1 pm – Yoga Philosophy

1:30 pm – Lunch and Rest (Free time)

5 pm – Hatha Vinyasa Yoga Class

7 pm – Dinner

8 pm – TRATAK (Candle meditation) in Yoga Hall

9 pm – Sleep  

Day 03

6:30 am – Wake up and Nasal cleansing (Jal Neti), optional. If you wake up early you can join early morning monks prayers.

7:30 am – Hatha Yoga

9:30 am – Breakfast

10:30 am – Depart on Hike to Caves / Temples/ Jungle / Farm

1:30 pm – Lunch and Free Time

4:30 pm – Hatha Vinyasa Yoga Class

6 Pm – Departure

NOTE – We are able to organize our retreats with a minimum of 2 people. The retreat will be canceled with fewer than 2 reservations. To secure your space please kindly deposit 50 percent at our Yoga Shala Patan, Kanchan Yoga Ashram Thamel or Charak Yoga in Thamel. If you are booking from outside of Kathmandu, Nepal then please kindly write us an email and we will send you a PayPal account for securing your space. The remainder of the payment will be due in cash on the first day of the retreat.

This yoga retreat can also be arranged for 2 days and 1 night or customized to fit your needs.

For more information please contact us.

+9779818148030
kanchanthagunna@gmail.com

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Kathmandu, Nepal | +977 9818148030 kanchanyoganepal@gmail.com