200 Hours Non-Residential Yoga Teacher Training in Nepal

Perfect oppotunity for free souls to become a Yoga Teacher !

200 Hours Non Residential Yoga Teacher Trining in Nepal

Join our 200- Hours Non-Residential Yoga Teacher Training in Nepal, desigined for aspiring yoga teachers and dedicated yoga practitioners who want to deepen their knowladge while continuing to live at home or in their own accomodation.

Our this internationallu recognized yoga certification program follows Yoga Alliance Standard, combining traditional yoic wisdome with modern teaching methodology in a upporyive learning environment.

Whether your goal is to become a certified yoga teacher or to enrich your peronal practice, this course offers a life-changing journey of self-discovery, discipline, and transformation.

 

Duration – 22 Days

Starting Date – Every month on the 15th 

Cost –750 now 550 UDS (July, Aug and Sep 2026)

Includes –

200 ( Contact and non-contact) hours of yoga training (6 days a week); Saturday off ( You can join practical regular Classes)

1-day excursion to the monasteries and caves

Herbal Tea

200 Hours Yoga Alliance Certification

Course Material, notebook, use of mats

Not Included

Food, accommodation, Visa, and any other expenses

 

 

 

Why Choose Our Non-Residential Yoga Teacher Training 

Yoga Alliance Curriculum

Experienced and certified yoga teachers 

Traditional Himalayan yoga philosophy

Small class size for personalized attention

Practical teaching experience 

International certification upon successful completion 

Suitable for beginners and intermediate practitioners  

Yoga Alliance certification 

 

 

What You Will Learn

Asana Practice 

Hatha Yoga 

Ashtanga Vinyasa Flow 

Alignment and adjustment

Benefits and Contraindications 

Safe Sequencing 

Panayamas

Yogic breathing techniques

Nadi Shodhan

Kapalavati

Bhstrika

Ujjayi breathing

Anulom vilom

Breath awareness

Meditation 

Mindfulness meditation

Mantra Meditation

Chakra Meditation

Tratak 

Guided meditation techniques

Yoga Philosophy 

History of Yoga 

Eight limbs of Yoga

Bhagwat gita 

Yoga Sutra of Patanjali 

Yogic lifestyle 

Anatomy and Physiology 

Skeletal System

Muscular System

Respiratory System

Nervious System

Yoga Injuries and Prevention

Teaching Methodology  

Voice and communication

class sequencing 

Demonstration techniques

Observation skills

Students adjustments 

Professional ethics 

For more information, please contact us.

WhatsApp/Line or Call +977 9818148030 ( Kanchan Singh)

kanchanthagunna@gmail.com

kanchanyoga@gmail.com

© 2019 Kanchan Yoga

Kathmandu, Nepal | +977 9818148030 kanchanyoganepal@gmail.com