Day Yoga and Meditation Tour

Join Our Day Yoga and Meditation Tour to add the Best Experience in Your Life! 

We will be so pleased and greatful to you to get an oppertunity to give you the best Yoga Experience in Nepal!

Day Yoga and Meditation Tour

Happiest and Peaceful journey!

Our day yoga and meditation tour starts at 10 a.m. from Thamel Kathmandu, Patan Lalitpur, or directly from the airport in private transport. We take you to the best place you may have ever visited for meditation and yoga, which is almost an hour’s drive from the city. We do yoga, philoshopy, and practical meditation in the Monastery and Hikiing to the beautiful mountain and do meditation on top of a temple of the goddess. We get back to city 6 pm!

This Day Yoga and Meditation tour is guided by Kanchan Singh who has been pratcing yoga and meditation for last 30 years as his life long descipline. To get an opportunity to spend time with Kanchan is really and inspiring and helpful in life for you. Kanchan who has been in Yoga and meditation since the age of 3 who holds deep knowladge of Yoga and meditation and more over he knows how to guide one to go  into meditative stage. Kanchan has Hatha Yoga and Raj Yoga concept which he can help others to know what is Yoga, Hatha Yoga and Rej Yoga. Meditation is also a part of Yoga what kanchan believes.

For Further Inquaries contact our Yoga Studio in Kathmandu where we have daily yoga classes!

We also have 6 Days Yoga Tours in Monastaries in Nepal!

 

Day Yoga and Meditation Tour

Costs: $150

Cost Includes 

  1. Private two-way transport
  2. Lunch
  3. Meditation
  4. Yoga
  5. Breath exercise (Pranayama)
  6. Philosophy
  7. Hiking
  8. Yogic Talks

 

 

Why Yoga and Meditation Tour in Nepal

Beutiful and Blessful Journey which bring eternal happiness in life! 

First of all we would like welcome you all to join our Yoga and meditation tour with us which is one day Program. In your life you may have done many tours and trekkings in different part of the world. Nepal is truly and place for Yoga and mediation because the Yoga is deep rooted in Nepal or Nepal is considered the land of Yoga and mediation. Gorak Nath and Machendra Natha who had done Yogic Sadana in Nepal and the who latter established Hatha Yoga. The same Buddha was born in Lumbani, Nepal, and has since helped the world with meditation.

The day yoga and meditation tour we offer is in a Buddhist monastery, where we go to the place where one of Rempuche had god enlightenment. The place called Phurping is an ancient Newari town located 19 km south of Kathmandu. This place is full of Buddhist energy, and jungles, water, hills, a farm, and Hindu powerful temples of the gods Dashnikali, Visnu, and Mahadev are located there. The cave named Asura Cave, 5 centuries before, is believed to have been where Guru Rinpoche, named Padmasambhava, meditated in this cave and got enlightenment. So the place we go for our day is specially for yoga and meditation.

The tour we organize for you is rare in the world! We practice yoga and meditation in such a monastery, which has a big statue of Buddha. The meditation hall is the most peaceful and full of energy, where we are automatically recharged. Then we go to those places where Hindu goddesses and gods are worshipped, and the Asura Cave is there. and we walk up to the mountain, and we meditate on top, where the Goddess Temple is located. This program is actually to recharge you to be active your whole life!

This tour is suitable for anyone who is interested! Welcome to the Day Yoga and Meditation Tour in Nepal!

We are eager to welcome you from the heart!

To Book this Tour 

Please WhatsApp +977 9818148030 (Kanchan)

Emails – kanchanyoga@gmail.com

Why Choose Our Non-Residential Yoga Teacher Training 

Yoga Alliance Curriculum

Study Withour Staying at the School

Experienced and certified yoga teachers 

Traditional Himalayan yoga philosophy

Small class size for personalized attention

Practical teaching experience 

International certification upon successful completion 

Suitable for befinners and intermediate practictioners  

 

What You Will Learn

Asana Practice 

Hatha Yoga 

Ashtanga Vinyasa Flow 

Alignment and adjustment

Benifits and Contradictions 

Safe Sequencing 

Panayamas

Yogic breathing teacniques

Nadi Shodhan

Kapalavati

Bhstrika

Ujjayi breathing

Anulom vilom

Breath awareness

Meditation 

Mindfulness meditation

Mantra Meditation

Chakra Meditation

Tratak 

Guided meditation techniques

Yoga Philosophy 

History of Yoga 

Eight limbs of Yoga

Bhagwat gita 

Yoga Sutra of Patanjali 

Yogic lifestyle 

Anatomy and Phisiology 

Skeletal System

Muscular System

Respiratory System

Nervious System

Yoga Injuries and Prevention

Teaching Methodology  

Voice and communication

class sequencing 

Demonstration techniques

Observation skills

Students adjustments 

Professionl ethics 

For more information, please contact us.

WhatsApp/Line or Call +977 9818148030

kanchanthagunna@gmail.com

kanchanyoga@gmail.com

© 2019 Kanchan Yoga

Kathmandu, Nepal | +977 9818148030 kanchanyoganepal@gmail.com