How to be Happy

How to be happy How to be happy is really an interesting question in life! I was born, I was given the name, I was grown up, my schooling was nice, I had a nice relation, I had a nice job, I had a nice family, I had good respect in society and friend circle, I earned...

Sun Salutations in Yoga

Sun Salutations in Yoga is the Basic and Important Practice at the time tho Sun Salutation was not the part of Hatha Yoga Practice initially, it was added to Yoga later on. Sun Salutation is a very separate practice in ancient times where sages use to practice on a...

Ayurveda in Nepal and The Three Doshas

Ayurveda in Nepal is an ancient science of life. It is also known as the natural healing system of Nepal. Ayurveda was originated as part of Vedic Science in Hindi Culture in Nepal which is an integral science of spirituality that helps us to understand the entire...

Trek with Yoga in Nepal | Nepal Yoga Trek

Nepal Yoga Trek | Trek with Yoga In Nepal Nepal is the land of Himalaya, Hills, Mountains, Picks, and so on diversities. Nepal Yoga Trek is a suitable program for all who want to experience Nepal, Yoga, and Trek all together in their life. Yoga Trek in Nepal is the...

The Benefits of Past Life Regression

Past Life Regression | Benefit of Past Life Regression The benefits of Past Life Regression are a lot more but at the same time, we need to be careful and ask oneself a few questions! Past life regression is a Process of going back into previous birth (Time which...

What is Meditation |Benefits Meditation

What Is Meditation | Benefits Of Meditation The Question What is Meditation ? is really an interesting topic itself Because Meditation is not yet defined exactly by any Yogi because it is the state of mind and it differs to an individual where the starting point is...

Online Yoga Sadhana

Online Yoga Sadhana Online Yoga Sadhana – Before knowing Yoga Sadhana we need to know what is Sadhana? Sadhana means specific practice in a specific time with Special rules and regulations to achieve the intended goal in any sector and it is practiced so that...

Forward Bending Yoga Postures and Importance

Forward Bending Yoga Postures and Importance Forward Bending Yoga Postures and the Importance of this series are a lot in yoga. Forward Bending Yoga Postures are performed with the help of using gravity whereas backward bending postures are performed away from...

Backward Bending Postures In Yoga

Backward Bending Postures in Yoga Asana is a Very Important Part of Yoga Practice. There are different types of Yoga Asanas and Backward Bending Asanas are a very important aspect of Yoga Practice. Backward Bending asanas are those yoga postures that help the body to...

The Importance of Yogic Cleansing

Importance of Yogic Cleansing Yoga is a science of discipline. In Hatha Yoga, there are six cleaning processes which are known as Satkarma where sat meaning six and karma means to do or act. Hatha Yoga is the base for all yoga practices and Hatha yoga is based on...