Yoga Ashram Kathmandu Nepal

Yoga Ashram Kathmandu Nepal

Why Yoga at Ashram 

The Yoga Ashram is more than a place to practice yoga – it is a place to reconnect with yourself! Going away from the distractions of daily life, you can experience peace of mind, simplicity in life, and mindful living. Through the daily cleansing, yoga, breathwork, and meditation with a very supportive community, you will be able to cultivate the strength, inner balance, and lasting transformation. Every practice becomes a step toward a healthier body, a calmer mind, and a more conscious way of living.

Kanchan Singh, the founder of Kanchan Yoga, grew up in a Traditional Yoga Ashram in Nepal and India, where he was trained in the ancient traditions. Besides teaching Yoga and offering a variety of different Yoga Styles, Kanchan aims to introduce the traditional methods of Yoga and meditation. That’s why he has created a Yoga Ashram in Kathmandu, Nepal. Kanchan Yoga Ashram used to be in Themel, Kathmandu, but has now moved to a new place, which is known as Kanchan Yoga Retreats as well, where the traditional methods of Yoga and yogic lifestyles are taught.  

If you are searching for a simple place in Nepal to stay and practice Yoga and Meditation, then we believe we are there for you! Our Yoga master, Swami Prem Manis (Kabindra), is leading the Ashram with his deep knowledge and experience. Get trained by Swami Prem Manish and receive the Yoga Alliance Certification. 

Warm Welcome! 

 

Yoga Foundations Course

Join our Courses we offer at the Yoga Ashram in Nepal

Course – One-week Foundation Yoga Course 

Duration – 6 nights, 7 days  

Cost-          $200 /person single room 

This course is designed for those who want to have a strong foundation in Yoga.

One Week Yoga Foundation Course Key Points

( Yoga Beginners Course )

  • Away from the city ( 20 km away from Thamel, 16 Km away from the Airport) in the total nature
  • Morning daily Nasal Jal Neti, Kunjan Kriys 2 /3 times a week
  • To be able to do rubber Neti
  • Mauna (Silence) Practice 
  • Morning Hatha Yoga, Pranayama, daytime Philosophy, evening Flow Yoga with sound Healing.
  • Daily Satsanga / Kritan after dinner 
  • Simple Food 
  • One day total fasting 
  • Meditation in the Cave of Tapeshwor Mahadev 
  • 6 nights, 7 days in a private room ( If you are with a partner or friends and wish to share the room, then only double rooms are available)

200-Hour Yoga Teacher Training in a Yoga Ashram in Nepal

21 Nights and 22 Days YTTC in the Ashram 

Cost – 1200 UDS if participants are 1-2 

          – 1000 USD if participants are 3 -5

          – 900 USD if participants are 6-8

          – 800 USD if Participants are 9-11 

Our maximum capacity in Yoga Ashram now is 11 pax only 

Open Dates for the Yoga Ashram are 12 months a Year! 

The Training will be organized even with 1 student

Get the 200-Hour Yoga Alliance Certification 

After the completion of the training, students will be given certification from 

Enlight Yoga Naturopathy Yoga School

Cost Includes 

  • Airport pick-up (Welcome)
  • 21 Nights 22 days stay in a simple and comfortable room.
  • 3 Veg meals a day ( Breakfast, lunch, and dinner)
  • Unlimited Herbal tea.
  • Notebook, pen, 1 textbook.
  • One day sightseeing to Monasteries and Caves where the monk was enlightened.
  • 1 Ayurvedic Massage ( On request only )
  • 200-Hour RYT Yoga Alliance Certification
  • Drop-off at the Airport or Hotel in the city

Not Included

Extra food, Visa, Insurance, and food outside the school

Curriculum 

  • Practical 
  • Yoga Philosophy and Theory 
  • Anatomy and Physiology
  • Teaching Methodology 

(Note: Each curriculum is detailed on the link below)

Curricumum in Details 

 

Challenges in Yoga Ashram 

  • Not a fancy garden.
  • Raw land with natural grass.
  • Food is simple Nepali way ( Cooked by a local Nepali family)
  • Eating less is suggested: less food, more energy in Yoga!
  • Students will be taught how to live with prana, not with food.
  • Fasting is recommended 
  • Sometimes strict rules like mauna ( not talking ) are applied 
  • In nature, sometimes you can see a leopard, tiger, cat, deer, or non-poisonous snake near the ashram 
  • Respecting the locality, strictly wearing clothes that are not against culture 
  • The main market is 3 km away.
  • Teachers sometimes are strict in discipline and asana.

Kanchan Yoga Retreats

Experience the Yogic Ashram Lifestyle 

+977 981-8148030

© 2026 Kanchan Yoga

Kathmandu, Nepal | +977 9818148030 |  kanchanyoganepal@gmail.com