Monasteries Yoga Tour
Beautiful Mountains, Buddhist Monasteries and Blissful Yoga
Experience in Kathmandu Nepal.
Monasteries Yoga Tour
Namaste and Welcome to our Monasteries Yoga Tours !
Monasteries Yoga Tour in Nepal 5 Nights and 6 Days is could be the best choice for you to experience Yoga, mountains, monasteries, Buddhist life style, time with monks, local food, hikes and sound healing which can be the life-changing and life long experience for you. Nepal truly is the land of Yoga, Meditation, Buddhism, Himalaya, Mountains, jungles, and many more natural beauties. Experiencing all this in your short visit is the best option ever in life. Our Beautiful Yoga in Buddhist monastries and Buddhist sorroundings is an exceptopnal program for you which Kanchan Yoga in Nepal has been offering with warm welocme!
This Program is created for You and Your family members, your friends and partners becaue this Tour will make better understanding in you and your loving families and friends circul. Spending time in Buddhist monastries itself is recharging and when we have yoga and sound healing there for you with as experienced yoga tecaher then it is something special !
All levlels welcome!
Just email – kanchanthagunna@gmail.com
or WhatsApp – +977 9818148030
Tour Details
Our Daily Routine and Timetable in 6 days
Day 1
Arrival in Nepal, Pick Up, Transfer to Yoga Retreats Center and Hotel in Bouddha ,
Welcome tea, introduction, relax, Yoga asana, Walk and visit Buddha Stupa (One of the UNESCO World
Heritage site), Dinner, Talk and sleep.
Day 2
Morning Yoga, Breakfast, Transfer Drive to Phurping ( Most Spirital place from Buddhist and Yogic point of view)
Welcome to Darla Resort( Resort of Specific Monasry) or Dashkali Resort ( Sometime resorts are fully bookded so we have always two option to stay!)
Second day after arriving such a great place we just take rest, lunch, Yoga, sound Healing, Dinner, Candel meditation and sleep.
Day 3
Nasal Cleaning( Jal Neti), Hatha Yoga Pranamaya, Breakfast, hiking to the cave and goddess Temple on top!
Lunch, Sound Healing session, free time , Dinner, Candle Meditation/ Yogic Tal and Sleep
Day 4
Taking part in Morning Prayer with all Monks and Gurus, Breakfast
Hiking to the moving bredge.
Day 5
Pooja and Breakfast with Buddhist Monks Drive to Kathmandu City,
Transfer to Hotel in Thamel, Lunch, Yoga class in Yoga Studio, Free
time, Self-Dinner, Fun, and enjoy. Overnight in Hotel
Day 6
Morning Yoga, Breakfast and Goodbye ceremony, Departure to own
the journey of Life.
Cost – 650 $/ person
Cost Includes
-Pick up and Drop off
-All meals (Breakfast, Lunch, and dinner)
-Yoga and use of yoga mats
– All private transport
-Yoga Teacher and Guide
-Monasteries fee
Cost does not include
– Any Drinks like coffee, juice, alcohol, extra food from the menu.
– Dinner in the 5th Night
– Insurance
– Visa
Contact Us
Book a Yoga Trek!
Why Choose Our Non-Residential Yoga Teacher Training
Yoga Alliance Curriculum
Study Withour Staying at the School
Experienced and certified yoga teachers
Traditional Himalayan yoga philosophy
Small class size for personalized attention
Practical teaching experience
International certification upon successful completion
Suitable for befinners and intermediate practictioners
What You Will Learn
Asana Practice
Hatha Yoga
Ashtanga Vinyasa Flow
Alignment and adjustment
Benifits and Contradictions
Safe Sequencing
Panayamas
Yogic breathing teacniques
Nadi Shodhan
Kapalavati
Bhstrika
Ujjayi breathing
Anulom vilom
Breath awareness
Meditation
Mindfulness meditation
Mantra Meditation
Chakra Meditation
Tratak
Guided meditation techniques
Yoga Philosophy
History of Yoga
Eight limbs of Yoga
Bhagwat gita
Yoga Sutra of Patanjali
Yogic lifestyle
Anatomy and Phisiology
Skeletal System
Muscular System
Respiratory System
Nervious System
Yoga Injuries and Prevention
Teaching Methodology
Voice and communication
class sequencing
Demonstration techniques
Observation skills
Students adjustments
Professionl ethics
For more information, please contact us.
WhatsApp/Line or Call +977 9818148030
kanchanyoga@gmail.com
© 2019 Kanchan Yoga
Kathmandu, Nepal | +977 9818148030 kanchanyoganepal@gmail.com