Virtual Yoga Classes | Yoga Online

Join Our Yoga Classes staying any part of the world

Classes are suitable for All levels

See you on the Screen of Your Computer!

Namaste!

Virtual Yoga Classes with Kanchan Yoga Nepal

 Kanchan Yoga Offers Virtual Yoga Classes for all over the world with an experienced yoga teacher from Nepal. Finding an experienced yoga teacher on your computer screen saves your time and keeps you healthy physically and mentally.

Now the world has been suffering from many ups and downs so we decided to help people around the world by running our virtual Yoga classes so that people can have easy access to Practice Yoga, have chat and suggestion from the teacher so that their immune system is well maintained and their immunity power keep them safe from any kind of other flu and physical weaknesses. We have been offering regular Yoga in Kathmandu Nepal for a long. Just give us a try and you will find a difference.

Offer On Virtual Yoga Classes

We have been Offering only private on line yoga classes with our yoga teachers.

Private Yoga One to one – 25 $ / Hour

All you Need is Just Laptop|Mobile, Yoga Mat, and Empty space at your place!

All levels welcome!

How Can I Set Up My Class

For registering or getting into Classe Please

WhatsApp to Kanchan ( Yoga Instructor and Founder – Kanchan Yoga Nepal) on +977 9818148030 or email kanchanyoganepal@gmail.com and show your interest and  Kanchan will guide you on how to set up and practice Virtual Yoga from Nepal.

It is really a good Connection in the world and especially before coming to Nepal know your Yoga Teacher and explore Yoga and Nepal in the Future!

Classes timing we have everyday yoga at different times for the USA and Europe which you can choose and for Private Yoga You can request your suitable time.

Classes Schedule  

Country Timing  Days

Book Your Space For Donation Based Classes

Why Choose Our Non-Residential Yoga Teacher Training 

Yoga Alliance Curriculum

Study Withour Staying at the School

Experienced and certified yoga teachers 

Traditional Himalayan yoga philosophy

Small class size for personalized attention

Practical teaching experience 

International certification upon successful completion 

Suitable for befinners and intermediate practictioners  

 

What You Will Learn

Asana Practice 

Hatha Yoga 

Ashtanga Vinyasa Flow 

Alignment and adjustment

Benifits and Contradictions 

Safe Sequencing 

Panayamas

Yogic breathing teacniques

Nadi Shodhan

Kapalavati

Bhstrika

Ujjayi breathing

Anulom vilom

Breath awareness

Meditation 

Mindfulness meditation

Mantra Meditation

Chakra Meditation

Tratak 

Guided meditation techniques

Yoga Philosophy 

History of Yoga 

Eight limbs of Yoga

Bhagwat gita 

Yoga Sutra of Patanjali 

Yogic lifestyle 

Anatomy and Phisiology 

Skeletal System

Muscular System

Respiratory System

Nervious System

Yoga Injuries and Prevention

Teaching Methodology  

Voice and communication

class sequencing 

Demonstration techniques

Observation skills

Students adjustments 

Professionl ethics 

For more information, please contact us.

WhatsApp/Line or Call +977 9818148030

kanchanthagunna@gmail.com

kanchanyoga@gmail.com

© 2019 Kanchan Yoga

Kathmandu, Nepal | +977 9818148030 kanchanyoganepal@gmail.com