Contact Kanchan Yoga

Yoga Studios in Kathmandu

We have 3 Yoga Locations in Kathmandu and Lalitpur. Our yoga studio in Lalitpur, named Yoga Shala Patan, is currently under renovation, and as soon as we are renovated, we will resume the classes other two are in operation. Kanchan Yoga Studio in Thamel is for Daily Yoga Classes, and Sound Healing classes, and training. Kanchan Yoga Nepal is for Yoga Retreats, Yoga Teacher Trainings, Yoga campings, and singing bowl residential trainings.

Each of our Yoga studios has a wooden floor, all the Yoga props, and Yoga mats available. Students are requested to just come and practice Yoga with us. We are more than happy to help and guide in Yoga in Nepal!

WhatsApp/ Viber / Line +977 9818148030

kanchanthagunna@gmail.com

Send Us Your Questions

Why Choose Our Non-Residential Yoga Teacher Training 

Yoga Alliance Curriculum

Study Withour Staying at the School

Experienced and certified yoga teachers 

Traditional Himalayan yoga philosophy

Small class size for personalized attention

Practical teaching experience 

International certification upon successful completion 

Suitable for befinners and intermediate practictioners  

 

What You Will Learn

Asana Practice 

Hatha Yoga 

Ashtanga Vinyasa Flow 

Alignment and adjustment

Benifits and Contradictions 

Safe Sequencing 

Panayamas

Yogic breathing teacniques

Nadi Shodhan

Kapalavati

Bhstrika

Ujjayi breathing

Anulom vilom

Breath awareness

Meditation 

Mindfulness meditation

Mantra Meditation

Chakra Meditation

Tratak 

Guided meditation techniques

Yoga Philosophy 

History of Yoga 

Eight limbs of Yoga

Bhagwat gita 

Yoga Sutra of Patanjali 

Yogic lifestyle 

Anatomy and Phisiology 

Skeletal System

Muscular System

Respiratory System

Nervious System

Yoga Injuries and Prevention

Teaching Methodology  

Voice and communication

class sequencing 

Demonstration techniques

Observation skills

Students adjustments 

Professionl ethics 

For more information, please contact us.

WhatsApp/Line or Call +977 9818148030

kanchanthagunna@gmail.com

kanchanyoga@gmail.com

© 2019 Kanchan Yoga

Kathmandu, Nepal | +977 9818148030 kanchanyoganepal@gmail.com