by Kanchan | May 21, 2020 | Blog
What Is Meditation | Benefits Of Meditation The Question What is Meditation ? is really an interesting topic itself Because Meditation is not yet defined exactly by any Yogi because it is the state of mind and it differs to an individual where the starting point is...
by Kanchan | May 16, 2020 | Blog
Online Yoga Sadhana Online Yoga Sadhana – Before knowing Yoga Sadhana we need to know what is Sadhana? Sadhana means specific practice in a specific time with Special rules and regulations to achieve the intended goal in any sector and it is practiced so that...
by Kanchan | May 9, 2020 | Blog
Forward Bending Yoga Postures and Importance Forward Bending Yoga Postures and the Importance of this series are a lot in yoga. Forward Bending Yoga Postures are performed with the help of using gravity whereas backward bending postures are performed away from...
by Kanchan | May 7, 2020 | Blog
Backward Bending Postures in Yoga Asana is a Very Important Part of Yoga Practice. There are different types of Yoga Asanas and Backward Bending Asanas are a very important aspect of Yoga Practice. Backward Bending asanas are those yoga postures that help the body to...
by Kanchan | May 5, 2020 | Blog
Importance of Yogic Cleansing Yoga is a science of discipline. In Hatha Yoga, there are six cleaning processes which are known as Satkarma where sat meaning six and karma means to do or act. Hatha Yoga is the base for all yoga practices and Hatha yoga is based on...
by Kanchan | May 4, 2020 | Blog
Traditional Yoga In Nepal Ashtanga (Eight Limbs) Yoga In the Tradition method of Yoga, there are different types of Yoga out of the Eight Limb Yoga which is known as Ashtanga Yoga too was structured by the sage from Nepal named Patanjali. This Yoga Style is practiced...
