by Kanchan | May 9, 2020 | Blog
Forward Bending Yoga Postures and Importance Forward Bending Yoga Postures and the Importance of this series are a lot in yoga. Forward Bending Yoga Postures are performed with the help of using gravity whereas backward bending postures are performed away from...
by Kanchan | May 5, 2020 | Blog
Importance of Yogic Cleansing Yoga is a science of discipline. In Hatha Yoga, there are six cleaning processes which are known as Satkarma where sat meaning six and karma means to do or act. Hatha Yoga is the base for all yoga practices and Hatha yoga is based on...
by Kanchan | May 4, 2020 | Blog
Traditional Yoga In Nepal Ashtanga (Eight Limbs) Yoga In the Tradition method of Yoga, there are different types of Yoga out of the Eight Limb Yoga which is known as Ashtanga Yoga too was structured by the sage from Nepal named Patanjali. This Yoga Style is practiced...
by Kanchan | Apr 11, 2020 | Blog
Benefits of Yoga Yoga is an ancient science which makes us disciplined in our life. Different Yogis and Sages have defined Yoga according to their own experience which finally comes to the point Union! But the question comes union between who to whom? There must be...
by Kanchan | Feb 8, 2020 | Blog
Why do Yoga in Nepal? Nepal Yoga has a long tradition, wherefore Nepal is also called the country of yoga and Meditation. Many people come to Nepal to learn about yoga, become a yoga teacher or deepen their practices through yoga workshops and retreats. However...
by Kanchan | Feb 4, 2020 | Blog
Nepal Yoga Retreats might be the best attractions for the tourists to come to Nepal because everyone need some sort of peace and happiness from inside which we can get only from the yoga retreats. Why yoga retreat in Nepal because Nepal is the land of Hatha Yoga,...