Weekend Retreats With Kanchan

Join Our Weekend Yoga Retreats as well as Everyday Yoga Retreats in Nepal!

Yoga Retreats in Kathmandu

Weekend Retreats as well as everyday Yoga Retrets we offer in our beautiful Kanchan Yoga Nepal located in Badikhel, Lalitpur Nepal. We have beautifully created Yoga Hall, Peacefull and clean rooms with attached Bathroom having Hot and Cold water. We offer you yogic,healthy, organically and locally produced vegetarian food ! Welcome to our Yoga Place in Nepal !

Kathmandu Retreat Details

3 Days 2 Night Yoga Retreat 

$130 Twin Sharing 

$150 Private Room

 

Cost Includes:

  • All vegetarian meals
  • Use of Yoga mats
  • Accommodation 
  • Hot water and Wi-Fi
  • Yoga classes, meditation, philosophy, Sound Healing, Walk in the nature. 
  • One Way Transport From Airport or Hotel

We are now able to offer yoga retreats on any date!
For more information and bookings, please visit

Our 2-Day, 1-Night Yoga Retreats in Nepal

https://www.kanchanyoga.com/2-days-1-night-yoga-retreats-in-nepal/

Weekend Retreats in Kathmandu Nepal

Our weekend Retreats in Kathmandu Nepal are open to all levls . Weekend Retreats specially for those who stay in Kathmandu work and in weekeds they want to go somewhere they feel recharged, they feel to know their own body, breath and mind under the guidance of our Yoga teachers. This Yoga Retreats we go to the most beautiful and peaceful place surounded by the pure nature and spend 1 night 2 days. If you want to join our retreats and classes please visit us in Yoga Studio in Thamel Kathmandu

How We Spend Time in Weekend Retreats

We drive from our yoga studios Patan ( Kanchan Yoga Nepal, Jhamshikhel) ot Thamel ( Charak Yoga Studio) to our Retreats place. We are welcomed with welcome tea and we have a short conversation and key is handed over to you to be transferred to your room. After spending sometime in the room being refreshed we meet at Sala ( Yoga Hall ), we have a short introduction section, experiences sharing and then we do some breaths exercise and meditation and get the details about the retreats. Then we have a beautiful vegetable lunch ( Dal, bhat, salad, aachar, papad, local pure food!) then we have a rest time or free time when you can explore yourself aroud then we have a Hatha Vinyasa Yoga class which is more dynamic and flow class. Then we have a Dinner and Talk. After the dinner we have a candle meditation practice which is really good for the better sleep and the Sleep time ! 

Day second Starts with Herbal tea and then Hatha Yoga ( It is gentel, slow, more in to opening, Kapalvati, Asana  and Pranayana) Then we have a beautiful Breakfast, After the breakfast we go to the Hike, after hike we have a beautiful lunch and rest time. Then we have a another Hath vinyasa yoga class, after the class we have a final herbal tea and we departure for Thame or Patan Studio Back! 

For more Details Pleasse WhatsApp +977 9818148030

Hope to See you soon! 

 

Book A Yoga Retreat in Kathmandu!

Do You Have Any Health Issues That Need Accommodating?

Why Choose Our Non-Residential Yoga Teacher Training 

Yoga Alliance Curriculum

Study Withour Staying at the School

Experienced and certified yoga teachers 

Traditional Himalayan yoga philosophy

Small class size for personalized attention

Practical teaching experience 

International certification upon successful completion 

Suitable for befinners and intermediate practictioners  

 

What You Will Learn

Asana Practice 

Hatha Yoga 

Ashtanga Vinyasa Flow 

Alignment and adjustment

Benifits and Contradictions 

Safe Sequencing 

Panayamas

Yogic breathing teacniques

Nadi Shodhan

Kapalavati

Bhstrika

Ujjayi breathing

Anulom vilom

Breath awareness

Meditation 

Mindfulness meditation

Mantra Meditation

Chakra Meditation

Tratak 

Guided meditation techniques

Yoga Philosophy 

History of Yoga 

Eight limbs of Yoga

Bhagwat gita 

Yoga Sutra of Patanjali 

Yogic lifestyle 

Anatomy and Phisiology 

Skeletal System

Muscular System

Respiratory System

Nervious System

Yoga Injuries and Prevention

Teaching Methodology  

Voice and communication

class sequencing 

Demonstration techniques

Observation skills

Students adjustments 

Professionl ethics 

For more information, please contact us.

WhatsApp/Line or Call +977 9818148030

kanchanthagunna@gmail.com

kanchanyoga@gmail.com

© 2019 Kanchan Yoga

Kathmandu, Nepal | +977 9818148030 kanchanyoganepal@gmail.com