200 Hours Non-Residential Yoga Teacher Training in Nepal
Perfect oppotunity for free souls to become a Yoga Teacher !
200 Hours Non-Residential Yoga Teacher Training in Nepal
Join our 200- Hours Non-Residential Yoga Teacher Training in Nepal, designed for aspiring yoga teachers and dedicated yoga practitioners who want to deepen their knowledge while continuing to live at home or in their own accommodation.
This internationally recognized yoga certification program follows Yoga Alliance Standards, combining traditional yoga wisdom with modern teaching methodology in an empowering learning environment.
Whether your goal is to become a certified yoga teacher or to enrich your personal practice, this course offers a life-changing journey of self-discovery, discipline, and transformation.
Duration – 22 Days
Starting Date – Every month on the 15th
Cost -750 USD
Includes –
200 ( Contact and non-contact) hours of yoga training (6 days a week); Saturday off ( You can join practical regular Classes)
1-day excursion to the monasteries and caves
Herbal Tea
200 Hours Yoga Alliance Certification
Course Material, notebook, and use of mats
Airport pick-up and drop-off
Not Included
Food, accommodation, Visa, and any other expenses
Why Choose Our Non-Residential Yoga Teacher Training
Non-residential allows you to stay and eat according to your own choice!
Nearby school, you have places to have fun and recreation as per your choice!
Yoga Alliance Curriculum
Experienced and certified yoga teachers
Traditional Himalayan yoga philosophy
Small class size for personalized attention
Practical teaching experience
International certification upon successful completion
Suitable for beginners and intermediate practitioners
Most beautiful place in Nepal for YTTC, with a big garden, cafe, spa, coffee shops so on!
Asana Practice
Hatha Yoga
Ashtanga Vinyasa Flow
Alignment and adjustment
Benefits and Contraindications
Safe Sequencing
Panayamas
Yogic breathing techniques
Nadi Shodhan
Kapalavati
Bhstrika
Ujjayi breathing
Anulom vilom
Breath awareness
Meditation
Mindfulness meditation
Mantra Meditation
Chakra Meditation
Tratak
Guided meditation techniques
Teaching Methodology
Voice and communication
class sequencing
Demonstration techniques
Observation skills
Students adjustments
Professional ethics
Yoga Philosophy
History of Yoga
Eight limbs of Yoga
Bhagwat gita
Yoga Sutra of Patanjali
Yogic lifestyle
Skeletal System
Muscular System
Respiratory System
Nervious System
Yoga Injuries and Prevention
