Yoga Ashram Nepal

Practice Yoga in the place where all you meet are Yogies and Yoginis with all Yogic vibes and environment

Yoga Ashram Nepal

Kanchan Yoga Nepal

Namaste

Yoga Ashram Nepal is opened for those who are serious yoga practitioners and want to deepen their yoga practice.

ABOUT

Ashram traditionally means the place where the traditional and spiritual activities are done in a strict system and peaceful environment. The Ashram long time before in the ancient period used to be used as a place were first only the GURU and DISCIPLE relation used to be made and then only spiritual and traditional knowledge used to be given to the disciple by the guru spending long time and services at the ashram by the disciple.

But in these 21 centuries, the concept of Ashram is used as the common place where all can spend time and practice traditional and spiritual activities under certain rules and regulations. Ashram time is the time period where you are fully recharged with the Detoxification process, vegetarian meals, Yoga asana, Pranayama, Meditation, and other yogic and spiritual activities.

 

 

Our Yoga Ashram Programs in Nepal

 

Yoga Ashram Nepal Programs

Currenly we need volunteers to organize the Yoga Ashram. We would be more than Happy to welcome you if you are interested in organizing Yoga Ashram life styple in Nepal. If you have already an experience staying in Yoga Ashram anypart of the world and Interested to organize and help us as volunteers where you will be involved in Ashram lifestyle. We have the place to stay, land and yoga programs already going on now we want volunteers to make it more Ashram types ! 

Please whatapp / Call +977 9818148030

Book Your Space

What is Your Accommodation Preference?

Why Choose Our Non-Residential Yoga Teacher Training 

Yoga Alliance Curriculum

Study Withour Staying at the School

Experienced and certified yoga teachers 

Traditional Himalayan yoga philosophy

Small class size for personalized attention

Practical teaching experience 

International certification upon successful completion 

Suitable for befinners and intermediate practictioners  

 

What You Will Learn

Asana Practice 

Hatha Yoga 

Ashtanga Vinyasa Flow 

Alignment and adjustment

Benifits and Contradictions 

Safe Sequencing 

Panayamas

Yogic breathing teacniques

Nadi Shodhan

Kapalavati

Bhstrika

Ujjayi breathing

Anulom vilom

Breath awareness

Meditation 

Mindfulness meditation

Mantra Meditation

Chakra Meditation

Tratak 

Guided meditation techniques

Yoga Philosophy 

History of Yoga 

Eight limbs of Yoga

Bhagwat gita 

Yoga Sutra of Patanjali 

Yogic lifestyle 

Anatomy and Phisiology 

Skeletal System

Muscular System

Respiratory System

Nervious System

Yoga Injuries and Prevention

Teaching Methodology  

Voice and communication

class sequencing 

Demonstration techniques

Observation skills

Students adjustments 

Professionl ethics 

For more information, please contact us.

WhatsApp/Line or Call +977 9818148030

kanchanthagunna@gmail.com

kanchanyoga@gmail.com

© 2019 Kanchan Yoga

Kathmandu, Nepal | +977 9818148030 kanchanyoganepal@gmail.com