Hatha Yoga is the foundation for all modern yoga styles. Hatha Yoga aims to balance the energy flowing in our body through the practice of different yoga postures and breathing techniques. This Yoga Style at our yoga studio is run by Kanchan. Kanchan is a simple and experienced yoga teacher who has been practicing since the age of 3 years. Join Kanchan to learn his experience in Yoga. Yoga classes are truly all about Yoga teachers‘ experience in Yoga. When we have a true teacher to share his/her experience then only we feel our body and breath which can help us to realize ourselves.
Join Kanchan in the morning to warm up, stretch, and vitalizing your physical as well as the subtle body so that the whole day will be full of energy and peace!
All levels welcome to this class!