Ashtanga Yoga Kathmandu Nepal offered by Kanchan yoga is the Ashtanga Yoga Style from Mysore India. Kanchan Yoga in Nepal offers regular Ashtanga Yoga Classes for Ashtanga Practitioners. Kanchan Yoga has special tow places in Nepal where regular ashtanga yoga classes have been going on. One in Patan which is Patan and another in Thamel.

Ashtanga Yoga Kathmandu Nepal -Benefits

Develops Strength, Flexibility and Power

Develops Breath control and develops immunity power

Develops Focus and mental awareness